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The Real Food Geek
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    • About Me
    • About The Real Food Geek
    • About Real Food
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    • Breakfast
    • Lunch
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    • Side Dishes
    • Desserts
    • Dips, Sauces & Condiments
  • Healthy Living
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Author

Cheryl

Cheryl

  • Side Dishes

    Herby Potato Salad with Homemade Salad Cream

    by Cheryl 23 June 2020
    by Cheryl

    It’s herby, it’s creamy, it’s tang-terrific, and it’s all about new potatoes. It has got to be a Herby Potato Salad with a healthy lashing of Salad Cream. And not just any salad…

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  • Dinner

    Oven-Baked Chicken Dippers with a Creamy Chive Dip

    by Cheryl 30 May 2020
    by Cheryl

    I’m going to show you how to make the best, most delicious, real food chicken dippers. Tender, succulent chicken on the inside and crispy, crunchy breadcrumbs on the outside. And,…

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  • Dinner

    Mediterranean Vegetable Pasta

    by Cheryl 27 May 2020
    by Cheryl

    A quick and easy 15-minute Mediterranean Vegetable Pasta recipe with ingredients you’ll most likely have in your store cupboard or pantry. This dish makes use of frozen Mediterranean veggies for…

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  • Breakfast

    Coconut Blueberry Wholemeal Muffins

    by Cheryl 27 April 2020
    by Cheryl

    Sometimes you just need something a little sweet, right!? Well, I’ve got a treat for you! These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and…

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  • Weight Loss Journey

    Week Nine & Ten Weigh-In | It All Seems Immaterial

    by Cheryl 16 March 2020
    by Cheryl

    As I stand on the scales with yet another 0.2-pound weight loss following a one-week break of weigh-ins, worried about how I would explain more lack of progress I sit…

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  • Side Dishes

    Roasted New Potatoes with Garlic, Rosemary & Shallots

    by Cheryl 15 March 2020
    by Cheryl

    Oven Roasted New Potatoes with Garlic, Rosemary and Shallots make for the most delicious side dish to accompany well, quite literally anything! ROSEMARY ROASTED NEW POTATOES This recipe is inspired…

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  • Dinner

    Whole Wheat Pappardelle with Sundried Tomatoes, Rocket and Walnuts

    by Cheryl 6 March 2020
    by Cheryl

    There’s nothing quite like the feeling of knocking up a 15-minute meal, using only 9 ingredients, and being left with empty plates! How can something so simple to make be…

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  • Weight Loss Journey

    Week Eight Weigh-In | Is Weight Loss a Choice?

    by Cheryl 2 March 2020
    by Cheryl

    WEEK EIGHT WEIGH-IN RESULTS 02ND MARCH 2020 Happy March 2020 everyone! Today I can report a weight loss of 0.2 lbs. I know, I am scraping through these weigh-ins by…

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  • Dinner

    Spiced Lamb Lettuce Wraps

    by Cheryl 28 February 2020
    by Cheryl

    Today is all about Spiced Lamb Lettuce Wraps, and this is for sure my new favourite healthy REAL FOOD meal. It’s great for a quick 30-minute dinner, next day leftovers…

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  • Lunch

    Sweet Potato Jackets with Tuna

    by Cheryl 25 February 2020
    by Cheryl

    Mix up your jacket potato game with these Sweet Potato Jackets loaded with a creamy ‘no-mayo’ tuna salad. And, unlike the standard white spud, sweet potatoes count towards one of…

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Hiya! I’m Cheryl

Hiya! I’m Cheryl

Welcome to The Real Food Geek

Join me as I attempt to abandon the bad eating habits of a lifetime in favour of a healthier lifestyle without sacrifice.

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