A quick and easy 15-minute Mediterranean Vegetable Pasta recipe with ingredients you’ll most likely have in your store cupboard or pantry. This dish makes use of frozen Mediterranean veggies for…
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Sometimes you just need something a little sweet, right!? Well, I’ve got a treat for you! These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and…
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As I stand on the scales with yet another 0.2-pound weight loss following a one-week break of weigh-ins, worried about how I would explain more lack of progress I sit…
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Oven Roasted New Potatoes with Garlic, Rosemary and Shallots make for the most delicious side dish to accompany well, quite literally anything! ROSEMARY ROASTED NEW POTATOES This recipe is inspired…
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There’s nothing quite like the feeling of knocking up a 15-minute meal, using only 9 ingredients, and being left with empty plates! How can something so simple to make be…
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WEEK EIGHT WEIGH-IN RESULTS 02ND MARCH 2020 Happy March 2020 everyone! Today I can report a weight loss of 0.2 lbs. I know, I am scraping through these weigh-ins by…
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Today is all about Spiced Lamb Lettuce Wraps, and this is for sure my new favourite healthy REAL FOOD meal. It’s great for a quick 30-minute dinner, next day leftovers…
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Mix up your jacket potato game with these Sweet Potato Jackets loaded with a creamy ‘no-mayo’ tuna salad. And, unlike the standard white spud, sweet potatoes count towards one of…
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WEEK SEVEN WEIGH-IN RESULTS 24TH FEBRUARY 2020 Isn’t it funny how even a weight loss on the scales can still come as a disappointment? This week I have lost 1.8…
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WEEK SIX WEIGH-IN RESULTS 17TH FEBRUARY 2020 Hey Hey! So, this week I’m pleased to be back moving in the right direction with a 1.2-pound weight loss. Not quite sure…