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    Home

    Meal Prep

    • Chicken Peri Peri Shawarma with Mint Yogurt Sauce
    • Oven Baked Vegetable Frittata
    • Baked Sticky Chicken Drumsticks (Easy Marinade)
    • Chia Seed Cereal (Gluten-Free Breakfast Recipe)
    • Spinach Couscous Salad with Feta
    • Chicken Fajita Nourish Bowls (No Rice)
    • Homemade Chunky Salsa Recipe
    • 3 Ingredient Fat Bombs (Keto)
    • BLT Tortilla Wrap Sandwich
    • Easy Spinach Feta Egg Cups
    • Chicken and Spinach Curry (Palak Chicken)
    • Spicy Mango Salsa
    • Green Goddess Salad Recipe
    • Healthy Green Goddess Dressing
    • Easy 3-Ingredient Stir Fry Sauce
    • Chocolate Caramel Puffed Rice Bars
    • Homemade Chocolate Peanut Butter Cups
    • Fresh Vegetable Salad with Poppy Seed Dressing
    • Easy Roasted Butternut Squash Recipe
    • Vegan Cauliflower Soup
    • The Best Colcannon Recipe (Irish Mashed Potatoes)
    • Black Forest Fruits Chia Pudding
    • The Best Chicken Gravy
    • One-Pot Chicken and Chorizo Savoury Rice
    • Roasted New Potatoes with Garlic, Rosemary & Shallots
    • Homemade Tomato Soup with Basil
    • Bolognese Sauce with Hidden Vegetables
    • Roasted Butternut & Carrot Soup with Tummy Soothing Spices

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    Hey, I'm Cheryl, The Real Food Geek! I'm all about delicious and nutritious recipes fueled by my love for food, weight loss journey, and expertise as a certified culinary medicine coach. Let's make healthy eating enjoyable by returning to basics in the kitchen and embracing the joy of real food.

    Learn more about me →

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      Easy Air Fryer Tenderstem Broccoli (Broccolini)

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