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Thanks for visiting The Real Food Geek. I'm Cheryl, the blogger and recipe writer behind this site. I became a qualified nutrition coach with a diploma in Culinary Medicine when I experienced firsthand that diets don't work. I wanted to know how to get healthy the right way. Now, I'm passionate about sharing healthy recipes made with mostly real food ingredients that taste incredible too. Get ready to embrace a deliciously balanced approach to food!

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