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Healthy Full English Breakfast

Mediterranean Vegetable Pasta

Homemade Super-Green Pesto

Roasted Butternut & Carrot Soup with Tummy Soothing Spices

Browse Latest Recipes

    Two bowls of healthy spaghetti carbonara

    Healthy Spaghetti Carbonara

    by Cheryl Whyte 15 January 2020
    written by Cheryl Whyte

    This Healthy Spaghetti Carbonara is what comfort food dreams are made of. A quick and easy 15-minute meal, full of nutritional goodness. Spaghetti Carbonara is a firm favourite in our house, so on our recent visit to Sicily, we knew we had to experience tasting …

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    15 January 2020
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  • Chipotle Fish Pie

    by Cheryl Whyte 9 January 2020
    by Cheryl Whyte 9 January 2020

    If you adore the classic fish pie, I have no doubt you’ll love this Mexican inspired Chipotle Fish Pie, with its smoky heat, deliciously creamy coconut sauce and crispy sweet…

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  • Brussels Sprouts with Bacon & Pink Peppercorns

    by Cheryl Whyte 22 December 2019
    by Cheryl Whyte 22 December 2019

    Put Brussels sprouts back on your Christmas menu this year with these easy to prepare little flavour bombs. A classic side dish pimped to the max. A 20 minute sauté…

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  • Eating Real Food in Ragusa Sicily

    by Cheryl Whyte 18 December 2019
    by Cheryl Whyte 18 December 2019

    If you were following along with my Insta stories at the beginning of November, you may know that I was lucky enough to be eating real food in Ragusa, Sicily.…

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Lunch and Dinner

  • Spiced Lamb Lettuce Wraps

    by Cheryl Whyte 17 September 2021
    by Cheryl Whyte 17 September 2021
  • Easy Chicken Tikka with Mint Sauce

    by Cheryl Whyte 10 August 2021
    by Cheryl Whyte 10 August 2021
  • Tomato Bruschetta

    by Cheryl Whyte 17 July 2021
    by Cheryl Whyte 17 July 2021

Soups and Stews

  • Curried Chickpea and Roasted Pumpkin Soup

    by Cheryl Whyte 8 July 2021
    by Cheryl Whyte 8 July 2021
  • Butternut Squash Lentil Stew (Vegan)

    by Cheryl Whyte 11 December 2020
    by Cheryl Whyte 11 December 2020
  • Slow Cooker Vegan Chilli

    by Cheryl Whyte 19 November 2020
    by Cheryl Whyte 19 November 2020

Breakfast

  • Pineapple Passion Collagen Smoothie

    by Cheryl Whyte 8 July 2021
    by Cheryl Whyte 8 July 2021
  • Creamy Porridge Custard with Strawberry Rhubarb Coulis

    by Cheryl Whyte 8 July 2021
    by Cheryl Whyte 8 July 2021
  • Healthy Full English Breakfast

    by Cheryl Whyte 2 December 2020
    by Cheryl Whyte 2 December 2020

Hello & Welcome!

Hello & Welcome!

I'm cheryl, a.k.a The Real Food Geek

I became a qualified nutrition coach with a diploma in Culinary Medicine when I experienced firsthand that diets don't work. I wanted to know how to get healthy the right way. Now, I'm passionate about sharing healthy recipes made with mostly real food ingredients that taste incredible too. Get ready to embrace a deliciously balanced approach to food!

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Thanks for visiting The Real Food Geek. I'm Cheryl, the blogger and recipe writer behind this site. I became a qualified nutrition coach with a diploma in Culinary Medicine when I experienced firsthand that diets don't work. I wanted to know how to get healthy the right way. Now, I'm passionate about sharing healthy recipes made with mostly real food ingredients that taste incredible too. Get ready to embrace a deliciously balanced approach to food!

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