Every week, I plan to share a weight loss post where I chat through the ups and downs of my weight loss journey. You will find weigh-ins, details of what I ate and plans for the week ahead.
I talk through some pretty personal stuff in the hope that my journey provides some comfort in knowing that you are not alone. I ask that you respect that I am putting myself out there for everyone to see and do not accept vicious trolling.
However, I welcome any helpful advice that will support mine and my readers’ journeys. My aim is for this space to become a place where likeminded people can come for support and provide their own experiences for the benefit of all of us.