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+ servings
Portion of plum berry crisp on white plate topped with greek yogurt

Plum Berry Crisp

When nature gives us fruit, is there any need for candy? This quick and easy Plum Berry Crisp dessert will give you the answer. It features plums, blueberries and blackberries baked to syrupy perfection and a crunchy cinnamon oat topping. Not sure it gets much better than this!
5 from 1 vote
Prep Time 10 mins
Cook Time 45 mins
Course Dessert
Cuisine American
Servings 6
Calories 408 kcal

EQUIPMENT

  • Chopping Board & Sharp Knife
  • Lemon Juicer & Zester
  • 9 Inch Pie Dish or Skillet
  • 2 Bowls (1 medium, 1 large)

INGREDIENTS
 

Fruit Filling

  • 12 Ripe Plums Stoned and cut into quarters
  • 150 g (1 Cup) Blueberries Fresh or frozen
  • 150 g (1 Cup) Blackberries Fresh or frozen
  • 2 tbsp Honey
  • 1 tbsp Tapioca
  • 1 Lemon Zest & Juice

Crisp Topping

  • 100 g (1 Cup) Ground Almonds (Almond Flour)
  • 100 g ( Cup) Chopped Mixed Nuts I used Pecans, Walnuts & Almonds
  • 90 g (1 Cup) Oats
  • 1 tbsp Coconut Oil Melted
  • tsp Cinnamon
  • ¼ tsp Nutmeg
  • ½ tbsp Sunflower Seeds
  • ½ tbsp Pumpkin Seeds (Pepitas)
  • 1 tbsp Coconut Sugar

INSTRUCTIONS
 

  • Preheat oven to Gas Mark 5/ 375°F/ 190°C and gather and prepare your ingredients.

Fruit Filling

  • Put the stoned and quartered plums in a bowl along with the blueberries, blackberries, lemon zest and lemon juice. Now, drizzle in the honey and sprinkle the tapioca and gently mix until all the fruit is well coated. Pour the fruit filling into an oven-proof dish or skillet and set aside while you make the topping.

Crisp Topping

  • Add all the topping ingredients, except for the coconut sugar, to a large bowl and mix until everything is well combined. Scoop the topping onto the fruit filling. Evenly sprinkle coconut sugar over the top of the topping mixture.
  • Bake in the centre of the oven until the topping is golden, about 40-45 minutes.

To Serve

  • Serve with cream or an ice-cream scoop of thick natural greek yoghurt.

NUTRITION

Calories: 408kcalCarbohydrates: 51gProtein: 11gFat: 22gSaturated Fat: 4gSodium: 9mgFiber: 9gSugar: 25g
Keyword Blueberry Crisp, Blueberry Crumble, Fruit Crumble, Healthy Crumbles
Have you tried this recipe? I'd love to see!Mention @therealfoodgeek on IG and tag #therealfoodgeek!