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+ servings
Two glasses of Very Berry Breakfast Smoothie

Very Berry Breakfast Smoothie

This Very Berry Breakfast Smoothie has been designed as a healthy breakfast that'll keep you going until lunch. It's packed full of fruit, vegetables and protein to help combat sugar cravings and get your day off to a great start!
5 from 1 vote
Prep Time 3 mins
Cook Time 2 mins
Course Breakfast
Cuisine American
Servings 2
Calories 147 kcal

EQUIPMENT

  • Blender

INGREDIENTS
 

  • 225 g (1 Cup) Frozen Pineapple
  • 100 g (1 Cup) Frozen Mixed Berries
  • 60 g (2 Cups) Spinach Fresh, washed
  • 2 tbsp Greek Yoghurt
  • 1 tbsp Ground Flaxseeds
  • ½ tbsp Sunflower Seeds
  • ½ tbsp Pumpkin Seeds
  • 250 ml Filtered Water

INSTRUCTIONS
 

  • Put all the ingredients in a blender and blend for 2 minutes or until smooth.

NUTRITION

Calories: 147kcalCarbohydrates: 24gProtein: 5gFat: 5gSaturated Fat: 1gCholesterol: 1mgSodium: 39mgFiber: 5gSugar: 16g
Keyword Breakfast Smoothies, Healthy Smoothies, Protein Smoothies, Smoothies
Have you tried this recipe? I'd love to see!Mention @therealfoodgeek on IG and tag #therealfoodgeek!