Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Very Berry Breakfast Smoothie
This Very Berry Breakfast Smoothie has been designed as a healthy breakfast that'll keep you going until lunch. It's packed full of fruit, vegetables and protein to help combat sugar cravings and get your day off to a great start!
5
from
2
votes
PRINT RECIPE
PIN RECIPE
Prep Time:
3
minutes
minutes
Cook Time:
2
minutes
minutes
Servings:
2
Calories:
147
kcal
Author:
Cheryl Whyte
Equipment
▢
Blender
Ingredients
US Customary
Metric
1x
2x
3x
▢
225
g
Frozen Pineapple
▢
100
g
Frozen Mixed Berries
▢
60
g
Spinach
Fresh, washed
▢
2
tablespoon
Greek Yoghurt
▢
1
tbsp
Ground Flaxseeds
▢
½
tablespoon
Sunflower Seeds
▢
½
tablespoon
Pumpkin Seeds
▢
250
ml
Filtered Water
Instructions
Put all the ingredients in a blender and blend for 2 minutes or until smooth.
Nutrition
Calories:
147
kcal
|
Carbohydrates:
24
g
|
Protein:
5
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
39
mg
|
Fiber:
5
g
|
Sugar:
16
g
Course |
Breakfast
Cuisine |
American
Keyword |
Breakfast Smoothies, Healthy Smoothies, Protein Smoothies, Smoothies
DID YOU MAKE THIS RECIPE?
Tag
@therealfoodgeek
and hashtag it
#therealfoodgeek
so I can see all your delicious eats!